A daily rhythm that runs itself
Botvy reaches out three times a day, at your own local time, so planning becomes a habit rather than a chore.
Things you can say
- confirm
- yes, stuck to it today
- no, missed the gym today
Morning briefing at 08:00
Today's tasks, training and meals, read back from the plan you agreed the night before.
Plan tomorrow at 21:00
Botvy drafts tomorrow: your top tasks, whether there is training and what to eat. Confirm it, edit it or skip it.
End of day at 22:00
A short summary and one question: did today go to plan? One word in the coach chat answers it and keeps your streak. Every one of these times is a setting you can move.
Be first to run your own Botvy.
One email when it's ready. Nothing else.
Curious how it's built? Read the source on GitHub.